Let That Sh*t Go!
#letthatgo #yoga #meditation #release #fullmooninscoprio Hello Friends, I wasn't going to include a blog with my newsletter this month,...
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KC Fitzgerald
- Mar 4
- 4 min
How Losing My Confidence Helped Me to Not Give a F*ck
This is a story of not only one woman taking things personally, but TWO women taking things personally. This experience transformed how I...
24 views0 comments
KC Fitzgerald
- Jan 30
- 4 min
SEX . . . and LOVE addiction
I had the idea for this blog in February 2020, but then all hell broke loose, and my attention shifted. I still wanted to write about...
33 views0 comments
KC Fitzgerald
- Jan 2
- 3 min
Life Changing Yoga
I know I talk about how much yoga means to me in my life, but maybe never explained why or how it changed my life. At the time I came to...
15 views0 comments
KC Fitzgerald
- Dec 1, 2022
- 2 min
End of Year Blog: Attitude of Gratitude
Before we get too deep into the holidays and are overwhelmed with a very long to-do list, let's take a moment to find some gratitude for...
13 views0 comments
KC Fitzgerald
- Oct 31, 2022
- 2 min
Tapping It Out: A Quick Solution to Lingering Emotions
#eft #emotionalfreedomtechnique #tapping #anxiety #pain #physicalpain #emotionalpain Need a quick solution when feeling overwhelmed and...
26 views0 comments
KC Fitzgerald
- Oct 7, 2022
- 4 min
Surviving Domestic Violence
#dvam #domesticviolence #survivingdomesticabuse #domesticviolenceawarenessmonth This isn't an easy topic to write about objectively when...
15 views0 comments
KC Fitzgerald
- Sep 1, 2022
- 3 min
The Dangers of High Cholesterol
#holisticnutrition #holisticnutritionist #holisticlifestyle #cholesterol #ldl #hdl #atherosclerosis #heartdisease #lifestylediseases...
25 views0 comments
KC Fitzgerald
- Jul 30, 2022
- 3 min
How To Incorporate More Self-Care into Your Daily Routine
#selfcare #holisticliving #holisticlife #holisticnutritionist #yoga #meditation #holisticpractices #selfcareisnotselfish Hello All!! We...
20 views0 comments
KC Fitzgerald
- Jul 2, 2022
- 4 min
Is It Your Ego or Is It Intuition? How to Tell the Difference
There is a lot of talk in the New Age and yoga world about listening to your intuition and following your gut . . . but do you know how...
22 views0 comments
KC Fitzgerald
- Jun 5, 2022
- 5 min
Your Lifestyle is the Key to Your Health
#health #nutrition #lifestyle #dailyhabits #yoga #meditation #rituals #routines #stressmanagement #exercise #sleephygiene #environment I...
17 views0 comments
KC Fitzgerald
- May 4, 2022
- 4 min
When It's Not Love
This was not the blog I had originally planned to write this month, but with a certain trial being played out in the media right now . ....
40 views0 comments
KC Fitzgerald
- Apr 5, 2022
- 4 min
Big pHARMa and My Beef With It
There is a lot of controversy regarding pharmaceutical companies, the government, and doctors currently. And for a good reason, I...
28 views0 comments
KC Fitzgerald
- Mar 7, 2022
- 4 min
Holes in Our Souls
#emotions #behaviormodification #patternsofbehavior There are so many things going on in the world right now, but really, was there ever...
19 views0 comments
KC Fitzgerald
- Feb 1, 2022
- 3 min
Recognizing Opportunity
#work #jobs #career #path #focus #journey #alignment Last month I shared on social media how I enrolled in a Holistic Nutritionist and...
17 views0 comments
