Let That Sh*t Go!
#letthatgo #yoga #meditation #release #fullmooninscoprio Hello Friends, I wasn't going to include a blog with my newsletter this month,...
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KC Fitzgerald
- Mar 4
- 4 min
How Losing My Confidence Helped Me to Not Give a F*ck
This is a story of not only one woman taking things personally, but TWO women taking things personally. This experience transformed how I...
32 views0 comments
KC Fitzgerald
- Jan 30
- 4 min
SEX . . . and LOVE addiction
I had the idea for this blog in February 2020, but then all hell broke loose, and my attention shifted. I still wanted to write about...
37 views0 comments
KC Fitzgerald
- Jan 2
- 3 min
Life Changing Yoga
I know I talk about how much yoga means to me in my life, but maybe never explained why or how it changed my life. At the time I came to...
18 views0 comments
KC Fitzgerald
- Dec 1, 2022
- 2 min
End of Year Blog: Attitude of Gratitude
Before we get too deep into the holidays and are overwhelmed with a very long to-do list, let's take a moment to find some gratitude for...
14 views0 comments
KC Fitzgerald
- Oct 31, 2022
- 2 min
Tapping It Out: A Quick Solution to Lingering Emotions
#eft #emotionalfreedomtechnique #tapping #anxiety #pain #physicalpain #emotionalpain Need a quick solution when feeling overwhelmed and...
29 views0 comments
KC Fitzgerald
- Oct 7, 2022
- 4 min
Surviving Domestic Violence
#dvam #domesticviolence #survivingdomesticabuse #domesticviolenceawarenessmonth This isn't an easy topic to write about objectively when...
17 views0 comments
KC Fitzgerald
- Sep 1, 2022
- 3 min
The Dangers of High Cholesterol
#holisticnutrition #holisticnutritionist #holisticlifestyle #cholesterol #ldl #hdl #atherosclerosis #heartdisease #lifestylediseases...
27 views0 comments
KC Fitzgerald
- Jul 30, 2022
- 3 min
How To Incorporate More Self-Care into Your Daily Routine
#selfcare #holisticliving #holisticlife #holisticnutritionist #yoga #meditation #holisticpractices #selfcareisnotselfish Hello All!! We...
39 views0 comments
KC Fitzgerald
- Jul 2, 2022
- 4 min
Is It Your Ego or Is It Intuition? How to Tell the Difference
There is a lot of talk in the New Age and yoga world about listening to your intuition and following your gut . . . but do you know how...
22 views0 comments
KC Fitzgerald
- Jun 5, 2022
- 5 min
Your Lifestyle is the Key to Your Health
#health #nutrition #lifestyle #dailyhabits #yoga #meditation #rituals #routines #stressmanagement #exercise #sleephygiene #environment I...
17 views0 comments
KC Fitzgerald
- May 4, 2022
- 4 min
When It's Not Love
This was not the blog I had originally planned to write this month, but with a certain trial being played out in the media right now . ....
40 views0 comments
KC Fitzgerald
- Apr 5, 2022
- 4 min
Big pHARMa and My Beef With It
There is a lot of controversy regarding pharmaceutical companies, the government, and doctors currently. And for a good reason, I...
28 views0 comments
KC Fitzgerald
- Mar 7, 2022
- 4 min
Holes in Our Souls
#emotions #behaviormodification #patternsofbehavior There are so many things going on in the world right now, but really, was there ever...
19 views0 comments
KC Fitzgerald
- Feb 1, 2022
- 3 min
Recognizing Opportunity
#work #jobs #career #path #focus #journey #alignment Last month I shared on social media how I enrolled in a Holistic Nutritionist and...
17 views0 comments
KC Fitzgerald
- Jan 4, 2022
- 3 min
New Year's Reflection and Manifesting Exercise
At the end of each year, I like to do a little reflection before coming into the new year. I try my best to live my life without any...
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KC Fitzgerald
- Dec 4, 2021
- 3 min
Staying Inspired and In the Flow
Staying inspired can be difficult work. No matter what you are striving towards or continuing to improve upon; staying inspired takes...
29 views0 comments
KC Fitzgerald
- Oct 5, 2021
- 3 min
October 15th- Pregnancy and Infant Loss Remembrance Day
I can't believe it's been eight and a half years since my miscarriage. The pain doesn't sting like it used to. I can breathe through my...
30 views0 comments
KC Fitzgerald
- Sep 14, 2021
- 4 min
Happiness. What's Yours Worth?
Happiness. Happiness is something I think about often. I think about a lot of different things, but happiness is always at the top of...
27 views0 comments
KC Fitzgerald
- Aug 13, 2021
- 5 min
New Beginnings
This is the sixth part to a series of blogs that I will be posting. These are very, very personal stories. The events I share were...
45 views0 comments
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