#8limbsofyoga #yamas #ahimsa #noninjury #satya #truth #asteya #nonstealing #nonhoarding #yoga As we continue on our journey of the Eight-Limbed Yoga tree, the Yama branch offers us the third Yama of Asteya. Asteya translates to non-stealing, non-hoarding, and generosity. When we think of stealing, we mostly think of material items. Surely, we know it's wrong to steal money or materials from people or the companies we work for. But did you ever consider stealing time, energ

#8limbsofyoga #yamas #ahimsa #nonviolence #satya #truth As we begin week two of exploring the Yamas and Niyamas of the Yoga Sutras, it is important to remember that Ahimsa is still very much connected to this Yama. Satya means truth, honesty, and integrity. To be truthful and honest in word, action, and thought. But first, does that truth cause harm? This can present challenges in being truthful and honest. If what we have to say is going to hurt someone, is it necessary