KC FitzgeraldJan 16, 20214 minBecoming Aware of Our Afflictions: The Kleshas#yoga #kleshas #veils #8limbsofyoga #practice #yogaeverydamnday #morethanasana Well, Happy New Year to all of you! I hope it's off to a...
KC FitzgeraldNov 30, 20205 minPeace; We Had It All Along#niyamas #santosha #contentment #8limbsofyoga #peace #bestill #youareenough Santosha, like the other Niyamas and Yamas, are not always...
KC FitzgeraldNov 23, 20203 minGarbage In, Garbage Out#niyama #spiritualgrowth #harmony#saucha #purity #simplicity #refinement #8limbsofyoga #yama We have observed how the five Yamas on the...
KC FitzgeraldNov 8, 20203 minIt's All About Balance- Brahmacharya#yoga #8limbsofyoga #yamas #ahimsa #satya #asteya #brahmacharya #balance #moderation Well, here we are at week four of learning about the...