Becoming Aware of Our Afflictions: The Kleshas
#yoga #kleshas #veils #8limbsofyoga #practice #yogaeverydamnday #morethanasana Well, Happy New Year to all of you! I hope it's off to a great start, but it's probably just more of the same that was happening last year. Either way, I hope we all are able to find joy in the small things in life. If you've been joining me for the Meditation Challenge, I hope you are enjoying it and learning some tools to help soothe you. This blog will also be another tool to help identify a