Namasté!
My Story
Are You Ready For a Change?
As your Holistic Nutritional Wellness Consultant, I provide comprehensive services to guide and help you feel the confidence and support you need to overcome your challenges. My goal is to help you achieve your goals; living a vibrant, healthy, balanced life!
Services
Optimal health and wellness is achieved when we align our environment, body and spirit as one. Through an integrative approach, I give you the tools to begin your journey to a new you—the real you. Find out more below.
Nutrition Counseling
A Personal Approach
With years of experience, in education, I find it important to begin with assessing where you are currently.  During our sessions, we’ll map your needs to come up with a program that works for you.
Yoga
For the Mind
Healing can take many forms. Â The body craves movement and stillness, which can lead to healing. Â Yoga is beneficial for the body, mind, and spirit. Â Holistic health addresses all aspects of life.
Reiki
For the Spirit
Reiki is a Japanese healing art which activates the body's innate ability to heal itself. Â This treatment can be done while seated or lying down. Â Hands may be placed on or lightly hovering over the treatment areas. Â The main benefits are relaxation, reduces stress, relieves pain, and may release blocked and suppressed feelings.
Reviews
Feedback
We had a great time and relaxing yoga class, even for beginners was very pleasant as KC was very patient. Â Thanks, KC.
Mariela Q.
KC was a fantastic instructor and really catered to the skill level and ability of our group! She was very accommodating, professional, and knowledgeable. Â Would highly recommend.
Amber E.
It was a great experience! We had a girls' getaway for a weekend and invited KC as a yoga teacher. Â She is punctual and professional. Â She made our rainy morning bright and sunny. Â I'm so grateful.